What water temperature range is recommended for participants with Multiple Sclerosis?

The recommended water temperature range for participants with Multiple Sclerosis is 80-84°F (26.7-28.9°C). This temperature range is considered optimal for individuals with MS because it helps to manage their symptoms effectively, allowing for enhanced physical activity without the risk of overheating, which can exacerbate fatigue and other symptoms common in this condition.

High temperatures can lead to a temporary worsening of symptoms due to heat sensitivity, which many people with MS experience. Staying within this moderate temperature range allows participants to engage in water-based activities safely and comfortably, promoting physical exercise, relaxation, and overall well-being without triggering heat intolerance.